I know i was totally expecting a gain today but for some reason seeing it on the scales then writen down made it more real... and it really bummed me out. I have had a really great last few days and felt like i was back on track 110%...
I HATE THAT I HAVE AN OBSESSION WITH THE SCALES!
Its sucks that (every) morning i stand on the scales it actually predicts the mood i am going to be in for the whole day... its CRAZINESS!! Why oh why do i let the scales run my life...?? *i know i am only suppose to weigh myself once a week... why cant i help but jump on the devil scales every morning & make myself miserable all day (which eventually leads to binge eating) i already know the answer to this:
"HI! my name is Amy and i am a self sabotager!"
I cant let it get the best of me... and i cant let it get me down! I WILL not let the scales WIN! I have to get over it, suck it up and just keep going!! So enough feeling sorry for myself - i have a job to do! I have goals to achieve!!
Speaking of goals - i took the pludge to leave my first fitness goal for 2012 in the hands of my facebook friends - by posting a status that said the follow:
Well... this resulted in 77 likes!! WOAH!! What the hell was i thinking?!! Is this even really possible? Can i do this? 77kms in 3wks...? Well, i have to be a woman true to my word & give it my best shot! I will do EVERY km i promised i would - no matter how long it takes me!! Im going to need the fitness gods to be on my side with this challenge!! *Calling all fitness gods....!!*
If this doesnt kick start my year to a fitter, healthier, skinner me, i dont know what will!!
I said on the stroke of midnight on New Years Eve that 2012 was my year to step out of my comfort zone & do things i wouldnt normally do. To live experiances & have adventures in life, love & fitness... this is the first step!
Gotta keep motivated, Gotta keep inspired, Gotta keep focused,Gotta keep MOVING!!
Current Weight: 78.4kgs
Goal Weight: 65.0kgs
Keep smiling :)
Ames
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